Body Composition Analysis

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Body Composition Analysis in Sudbury

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Getting physically fit means understanding your body inside and out. The more you know, the more you can evaluate what you’re doing, and make changes to achieve the best results for your hard work. A Body Composition Analysis in Sudbury, MA can help you truly understand where you are, so you can plan to reach where you want to be!

Your body composition analysis at Restore Wellness Center can help you track your progress for fitness by capturing even very subtle changes in your body shape and size. It provides even more concrete information for medical professionals.

Body Composition Analysis in Sudbury


What it Does


A Body Composition Analysis in Sudbury, MA at Restore Wellness Center helps you:

Define your body fat composition

Evaluate body contouring progress

Focus on trouble spots

Achieve weight loss goals

Attain extremely accurate measurements

A Body Composition Analysis helps doctors:

Determine success of tumor treatment

Evaluate inflammation

Study solutions without testing on patient


Procedure Time

The scan itself can take 30 seconds to a few minutes, depending on the device being used.


Female and Male
18 or older

Recovery & Downtime

A Body Composition Analysis requires absolutely no recovery or downtime. You’ll need to wear form-fitting clothing so that the camera can take the most accurate measurements.

Your images and the related date should be available within 2 to 3 minutes.


Why try body composition analysis in Sudbury, MA?



A body composition analysis is simple and easy! Stand for 30 or so seconds as the platform rotates, and you're done!



According to several studies in the National Library of Medicine, body composition analyses have an accuracy within 2% of perfect. This not only includes weight, but also body fat composition and measurement.



Using the results from your body composition analysis in Sudbury, MA at Restore Wellness Center, you can confidently measure your progress, and make truly informed decisions for advancing toward your goals.

The Body Composition Analysis Process

What to Expect?


When you come to Restore Wellness Center for a body composition analysis in Sudbury, your provider will discuss what your goals are, and what you expect this data to help accomplish. This way they can evaluate whether a body composition analysis is the appropriate approach to support your goals.

The Scan

Make sure you're hydrated before your scan; otherwise your body fat reading will be affected. It's recommended you drink 1 to 2 cups of water 2 or 3 hours before your scan. During your scan, you will step onto a special platform position in front of the scanner camera. You will hold your arms out in the shape of an "A," and loosely curl your hands into fists. Once ready, the platform slowly rotates the full 360 degree scan. This takes 30 to 35 seconds.

Next Steps

We'll work with you to define your goals and help you achieve them. We may ask you to come in for follow-up appointments to ensure the success of your wellness journey following a body composition analysis!

Benefits of a body composition analysis from Restore Wellness Center:
  • Accurate measurements. body composition analyses are considered the gold standard for body composition measurements in fitness communities. Some scans have a margin of error less than 2%.
  • True results. A body composition analysis in Sudbury tells you what a scale can’t. For example, you might lower your fat percentage even if the scale doesn’t go down.
  • Convenience. This assessment only takes around 30 seconds to complete, and doesn’t require calipers, tapes, or underwater measuring.
  • Immediacy. You’ll get your results within 2 to 3 minutes, so that you can immediately make adjustments to your health, wellness, and fitness plans.
How to prepare for a Body Composition Analysis in Sudbury:
  • Hydrate. Being hydrated ensures that your measurements, including your body fat composition, are accurate.
  • Have form-fitting clothing available. As part of measuring body volume/circumference, you’ll need your clothing to fit as close to your skin as possible.
  • Don’t wear jewelry. Also, if you have long hair it should be tied up in a bun.
  • Bloating/allergy. Try not to consume food or drink that cause you allergic reactions or bloating within 2 to 3 days before your scan.
  • Be prepared to stand still for a short time. The scan is very short in duration, but does require you to stand still in one place as the platform rotates.

Frequently Asked Questions

What treatments can a body composition analysis in Sudbury, MA help with?

What should I wear during a body composition analysis at Restore Wellness Center?

How long does a body composition analysis take?

How often should I get scanned?

Is a body composition analysis in Sudbury, MA like having an x-ray?

What can a body composition analysis scan tell me?

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